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Meal plan

Regenerate
ID: MBSrli0l9LV0UQg
By guest
Generated on 2025-06-27 21:24:58

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 89.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 90.0 g
Energy: 326.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!