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Meal plan


ID: h5d3-j2HdVwocZI
By guest
Generated on 2025-06-28 03:31:32

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 83.0 g
Energy: 121.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 70.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g

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