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Meal plan

ID: yWHMVsPKVSOJ4ek

By guest

Generated on 2025-03-19 01:46:59

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 69.0 g

Energy: 160.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 85.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!