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Meal plan

ID: 0rByPuQOiUeW0Gc

By guest

Generated on 2026-08-05 20:14:31

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 86.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apricot Drink

1 serving = 81.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!