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Meal plan

ID: Njo16JM1COJPPPw

By guest

Generated on 2025-08-15 01:29:41

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolatey GORP

1 serving = 75.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 85.0 g

Energy: 300.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!