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Meal plan

ID: 1pjZxDMYSv5Hum8

By guest

Generated on 2025-06-08 00:27:14

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Brownies

1 serving = 59.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 95.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!