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Meal plan


ID: srnCdkM7Qomw6g8
By guest
Generated on 2026-08-01 03:00:35

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Fresh Apricot Crisp
1 serving = 67.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!