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Meal plan


ID: UtYhtP1Wz3X_pWE
By guest
Generated on 2026-08-01 04:23:10

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Orange Wings
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Indian Pudding
1 serving = 73.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!