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Meal plan


ID: A66Hh5Ittl6FTyc
By guest
Generated on 2025-08-18 03:54:40

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Herbed Chicken Tenders
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Pumpkin Ricotta Cheesecake
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!