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Meal plan

Regenerate
ID: Biglm2UShiSX9a0
By guest
Generated on 2025-08-19 02:14:13

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 92.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Rice Rudding
1 serving = 81.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!