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Meal plan


ID: u3NCJ9xeyD8mRMk
By guest
Generated on 2025-08-19 03:52:02

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Appledelicious Pie Filling
1 serving = 72.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 10.0 g

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Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!