Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Y6HVEUQjKo5QXJU
By guest
Generated on 2025-04-22 12:21:45

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 84.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Honey Krispies
1 serving = 77.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g

Let's cook it!