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Meal plan

ID: 9IyPgJrBY81Bb7U

By guest

Generated on 2025-04-22 14:33:00

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 56.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 90.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!