Here is your personalized meal plan!
Meal plan
ID: kNc4SIyfv01AINg
By guest
Generated on 2025-03-31 03:55:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 59.0 gEnergy:
103.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 84.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
66.0 g
Let's cook it!