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Meal plan


ID: 9dZI3fVDMJQ_ljE
By guest
Generated on 2025-04-01 20:57:27

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Mini Egg Fudge
1 serving = 65.0 g
Energy: 262.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 46.0 g

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