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Meal plan

Regenerate
ID: TC5H1VpZZjs4EMA
By guest
Generated on 2025-07-10 20:46:05

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!