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Meal plan

ID: bYs1sDjQs4KB1Wc

By guest

Generated on 2025-07-11 06:36:47

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 119.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 310.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!