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Meal plan


ID: x-CKKYi_3TXOyJQ
By guest
Generated on 2025-08-29 01:30:02

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pecan Sandies
1 serving = 99.0 g
Energy: 380.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cinnamon Bacon
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!