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Meal plan


ID: 66NFtlVqdTU8IMs
By guest
Generated on 2025-08-29 10:19:03

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sugared Steak
1 serving = 94.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 67.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Oatmeal
1 serving = 60.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!