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Meal plan


ID: ul6jQ6ybEeAv0Ug
By guest
Generated on 2025-01-20 16:59:57

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cinnamon Roll Scones
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Cranberry Brittle
1 serving = 62.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!