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Meal plan

ID: iye4Q-Kw7D_fLws

By guest

Generated on 2025-08-12 09:34:55

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 115.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!