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Meal plan


ID: jExD8K7Suud36H0
By guest
Generated on 2025-08-29 10:20:58

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Vanilla Ice Cream
1 serving = 85.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!