Here is your personalized meal plan!
Meal plan
ID: KrT9djrd8MQ4_YQ
By guest
Generated on 2025-08-22 09:17:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Chocolate Rice Pudding
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 80.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
42.0 g
Let's cook it!