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Meal plan

Regenerate
ID: AwOzEJrL05AMayk
By guest
Generated on 2025-08-22 16:43:35

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Herman Kuchen Recipe
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!