Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rLdqRxIcp11RjLo
By guest
Generated on 2025-08-22 20:31:43

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Horse Muffins
1 serving = 93.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 76.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!