Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wbPvsTM1DbOdIhY

By guest

Generated on 2025-09-02 08:04:10

Total kcalories

105.0% (2106.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Apple Pudding

1 serving = 89.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 59.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!