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Meal plan


ID: DlCHd3KRuKwNIXg
By guest
Generated on 2025-01-18 19:06:32

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Cobbler Crisp
1 serving = 77.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lillehamar Cream Melts
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!