Here is your personalized meal plan!
Meal plan
ID: ryTUv4fueBn0gRI
By guest
Generated on 2025-01-19 00:00:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Ricotta Waffles
1 serving = 94.0 gEnergy:
173.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cinnamon Rolls
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
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