Here is your personalized meal plan!
Meal plan
ID: cb4EPuRGc57VwSg
By guest
Generated on 2025-03-18 19:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 79.0 gEnergy:
232.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 81.0 gEnergy:
303.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!