Here is your personalized meal plan!
Meal plan
ID: bwDzTYVzx2A1S-w
By guest
Generated on 2025-04-20 10:05:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 66.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 56.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!