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Meal plan


ID: 8UH42G0RKz0OC5w
By guest
Generated on 2025-04-20 14:55:39

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Basic Biscuits
1 serving = 81.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cake Fondant
1 serving = 83.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

Let's cook it!