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Meal plan

ID: FyAEQGtGT__c-jk

By guest

Generated on 2025-04-23 06:57:26

Total kcalories

103.0% (2066.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Homemade Cake Flour

1 serving = 99.0 g

Energy: 362.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sweet Potato Scones

1 serving = 87.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!