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Meal plan


ID: ov3FdymMQLurq9s
By guest
Generated on 2025-04-23 09:34:50

Total kcalories

106.0% (2116.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Horse Muffins
1 serving = 67.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 42.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Solstice Shortbread
1 serving = 84.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!