Here is your personalized meal plan!
Meal plan
ID: 8q1N5N1IMIaVMdg
By guest
Generated on 2025-08-20 03:21:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 70.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 91.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!