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Meal plan

ID: Sm4ZevLqwwPu_6c

By guest

Generated on 2025-08-20 07:24:16

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Doll Face Cookies

1 serving = 56.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 100.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!