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Meal plan

Regenerate
ID: EWPQj-ap2yJ6Clo
By guest
Generated on 2025-07-16 19:31:04

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 90.0 g
Energy: 380.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 75.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!