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Meal plan


ID: 25-PGX1d5CqCfxY
By guest
Generated on 2025-07-17 01:18:58

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Creamy Lime Coolers
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Buttermilk Candy Recipe
1 serving = 56.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g

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