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Meal plan

Regenerate
ID: Ej9Kfhn-PXMiPQE
By guest
Generated on 2025-04-06 05:59:18

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 67.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 100.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!