Here is your personalized meal plan!
Meal plan
ID: J2uniNmBAGELAv0
By guest
Generated on 2025-04-07 03:30:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 69.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 56.0 gEnergy:
73.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!