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Meal plan

Regenerate
ID: yu5gVHmW7JFn6ps
By guest
Generated on 2025-05-11 23:47:37

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 78.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 87.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 64.0 g
Let's cook it!