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Meal plan

Regenerate
ID: TgfVQ7rK-qXeAvY
By guest
Generated on 2025-03-18 13:02:02

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 92.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 100.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 62.0 g
Let's cook it!