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Meal plan

ID: hiv84cJW9DT5Xnk

By guest

Generated on 2025-07-06 04:35:18

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 77.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 57.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!