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Meal plan

Regenerate
ID: y49lgSU9scKYr3A
By guest
Generated on 2025-03-17 00:28:49

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 74.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!