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Meal plan


ID: l3iYMZxXDi5Hf1M
By guest
Generated on 2025-03-17 05:18:17

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Luscious Raspberry Scones
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Opera Fudge
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

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