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Meal plan


ID: BR8AmpJK_zHdFR4
By guest
Generated on 2025-03-19 08:24:45

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Crazy Chocolate Cake
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sour Cream Frosting
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!