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Meal plan

ID: g_nhsf5_YoCXH40

By guest

Generated on 2025-03-19 12:02:40

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Basic Pie Crust

1 serving = 91.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 78.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!