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Meal plan


ID: fTic0flGwuUce6U
By guest
Generated on 2025-03-19 15:38:23

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 87.0 g
Energy: 112.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Filo Cigars
1 serving = 79.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!