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Meal plan


ID: Zzyl32lttDHd8Y4
By guest
Generated on 2025-08-11 21:04:04

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apricot Icicles
1 serving = 95.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Harvest Apricot Preserves
1 serving = 98.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 72.0 g

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