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Meal plan


ID: byhEAGkunnYXMbU
By guest
Generated on 2024-11-16 01:32:02

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Hot Fudge Monday
1 serving = 91.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 92.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!