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Meal plan


ID: 90OxPrQPvST5MLw
By guest
Generated on 2026-03-07 01:12:36

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Double Chocolate Chews
1 serving = 78.0 g
Energy: 305.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 43.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cranberry Cream Salad
1 serving = 93.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

Let's cook it!